COOKIES, FUDGE MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (26% DV).
About COOKIES, FUDGE MINT
COOKIES, FUDGE MINT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 69.4g of carbohydrates, and 25g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, VEGETABLE OIL SHORTENING (PALM KERNEL AND PALM OILS), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in COOKIES, FUDGE MINT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COOKIES, FUDGE MINT gets 2% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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