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COOKIES & CREME SHAKE

Energy, Protein & Muscle Recovery Drinks Atkins Nutritionals, Inc. Branded
49 Calories
4.6g Protein
0.9g Carbs
2.8g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 71mg 3%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0.3g
Protein 4.6g 9%
Vitamin D 12mcg 60%
Calcium 123mg 9%
Iron 0.3mg 2%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 56%
Carbs 0.9g 11%
Fat 2.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 7%
Folate, total 2 UG 1%
Vitamin B-12 0.4 UG 15%
Vitamin K (phylloquinone) 4.9 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 31 MG 7%
Phosphorus, P 108 MG 9%
Potassium, K 105 MG 2%
Sodium, Na 71 MG 3%
Zinc, Zn 0.9 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
ORGANIC MORINGA POWDER 286 28.6g 57.1g 0g ORGANIC REISHI MUSHROOM POWDER, REISHI 333 33.3g 66.7g 0g ORGANIC SACHA INCHI POWDER 400 60g 20g 5g ORGANIC PUMPKIN SEED PROTEIN POWDER 286 64.3g 3.6g 0g RAW HEMP PROTEIN POWDER 400 46.7g 20g 10g GREEN KINGDOM PLANT-BASED PROTEIN, GREEN KINGDOM 429 54.3g 37.1g 5.7g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.8g per 100g).

About COOKIES & CREME SHAKE

COOKIES & CREME SHAKE is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 0.9g of carbohydrates, and 2.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), SUNFLOWER OIL, PASTEURIZED CREAM, ISOLATED SOY PROTEIN, COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, CELLULOSE GEL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, CALCIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, ACESULFAME POTASSIUM, SOY LECITHIN, SUCRALOSE. VITAMIN MINERAL BLEND: SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3)

Dietary Information

COOKIES & CREME SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, COOKIES & CREME SHAKE gets 38% of its calories from protein, 8% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COOKIES & CREME SHAKE

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