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COOKIES & CREME MINI DONUTS

403 Calories
4.5g Protein
61.2g Carbs
16.4g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 7.5g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 61.2g 22%
Dietary Fiber 3g 11%
Total Sugars 40.3g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.6mg 20%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 5%
Carbs 61.2g 75%
Fat 16.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 254 MG 5%
Sodium, Na 388 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (20% DV).

About COOKIES & CREME MINI DONUTS

COOKIES & CREME MINI DONUTS is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 61.2g of carbohydrates, and 16.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CRUNCH BLEND (SUGAR, COCOA [PROCESSED WITH ALKALI], HYDROGENATED COTTON SEED OIL, CORN STARCH, PALM OIL, RICE FLOUR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR]), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, BLEACHED WHEAT FLOUR, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, DEXTROSE, WHEAT STARCH, CITRIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, TITANIUM DIOXIDE (COLOR), ENZYMES, CALCIUM CARBONATE, WHEY (MILK) PROTEIN, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, AGAR, PROPYLENE GLYCOL MONOESTERS, EGG YOLKS, TAPIOCA DEXTRIN, CORN DEXTRIN, KARAYA GUM, MONOGLYCERIDES COLORED WITH TURMERIC AND ANNATTO, CELLULOSE GUM, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID

Dietary Information

Notable micronutrients in COOKIES & CREME MINI DONUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, COOKIES & CREME MINI DONUTS gets 4% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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