COOKIES & CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 413 MG | 18% |
About COOKIES & CREME
COOKIES & CREME is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 54.7g of carbohydrates, and 16g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OREO COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), EGG WHITES, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, EGGS, SKIM MILK, OREO MINI COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), COCOA ALKALI PROCESSED, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE, SALT, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MODIFIED TAPIOCA STARCH, MONO AND DIGLYCERIDES, WATER, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CARBOHYDRATE GUM, MODIFIED CORNSTARCH, WHEAT STARCH, XANTHAN GUM, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE.
Calorie Breakdown
At 387 calories per 100 grams, COOKIES & CREME gets 4% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES & CREME
See how COOKIES & CREME compares to other foods in terms of nutrition:
- COOKIES & CREME vs STRAWBERRY CHEESE BOWTIE FLAVORED EUROPEAN-STYLE DANISH DOUGH FILLED WITH SWEET NEUFCHATEL CHEESE BLEND & DELICIOUS STRAWBERRY-FLAVORED FILLING, STRAWBERRY CHEESE BOWTIE
- COOKIES & CREME vs TRIPLE-FILLED CINNAMON SMEAR BRAIDED EUROPEAN-STYLE DANISH DOUGH FILLED WITH A CINNAMON SMEAR AND TOPPED WITH PECANS, TRIPLE-FILLED CINNAMON SMEAR BRAIDED
- COOKIES & CREME vs CINNAMON ROLLS, CINNAMON
- COOKIES & CREME vs TRIPLE-FILLED CHEESE BOWTIE EUROPEAN-STYLE DANISH DOUGH FILLED WITH A SWEET NEUFCHATEL CHEESE BLEND, FINISHED WITH WHITE ICING & STREUSEL, TRIPLE-FILLED CHEESE BOWTIE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.