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COOKIES & CREAM WAFFLE, COOKIES & CREAM

Pancakes, Waffles, French Toast & Crepes En-R-G Foods LLC Branded
467 Calories
3.3g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 300 MG 13%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
PEARL SUGAR WAFFLES 446 6.2g 56.9g 21.5g PUMPKIN SPICE SWEET CHEESE 164 8.2g 26.0g 4.1g CREPES TO GO! CARAMEL FILLED WITH CRISPY CEREAL BALLS, CARAMEL 0 0g 0g 0g CHOCOLATE HAZELNUT FILLED WITH CRISPY CEREAL BALLS, CHOCOLATE HAZELNUT 0 0g 0g 0g STRAWBERRY FILLED CREPES, STRAWBERRY 375 6.3g 65.6g 10.9g BLUEBERRY PANCAKES 194 3.2g 40.3g 1.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About COOKIES & CREAM WAFFLE, COOKIES & CREAM

COOKIES & CREAM WAFFLE, COOKIES & CREAM is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

GLUTEN FREE FLOUR BLEND (ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC POTATO STARCH), ORGANIC BROWN RICE SYRUP, ORGANIC PALM FRUIT OIL, ORGANIC CANE SUGAR, ORGANIC EGGS, ORGANIC COCOA, ORGANIC SOY FLOUR, ORGANIC HONEY, SEA SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN, XANTHAN GUM, ORGANIC RICE EXTRACT. CONTAINS: SOY

Calorie Breakdown

At 467 calories per 100 grams, COOKIES & CREAM WAFFLE, COOKIES & CREAM gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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