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COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Dean Foods Company Branded
179 Calories
4.8g Protein
28.6g Carbs
6.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 101mg 4%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 22.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 0mg 0%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 12%
Carbs 28.6g 73%
Fat 6.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 238 MG 5%
Sodium, Na 101 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
BROWNIE SANDWICHES 0 0g 0g 0g PREMIUM ICE CREAM 206 7.2g 25.8g 10.3g CHOCOLATE PEANUT BUTTER ICE CREAM, CHOCOLATE PEANUT BUTTER 229 4.3g 18.6g 20g TRIPLE VANILLA PREMIUM ICE CREAM A DELICIOUS TRIO OF VANILLA, VANILLA BEAN & FRENCH VANILLA, TRIPLE VANILLA 209 3.3g 23.1g 11.0g JUNIOR POPS, GRAPE, ORANGE, CHERRY 0 0g 0g 0g LIGHT ICE CREAM 167 4.8g 26.2g 4.8g

About COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 28.6g of carbohydrates, and 6.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF CHOCOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY], WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, ANNATTO (COLOR).

Calorie Breakdown

At 179 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM gets 11% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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