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COOKIES & CREAM LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Boardwalk Frozen Treats, LLC Branded
172 Calories
9.1g Protein
24.2g Carbs
7.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 141mg 6%
Total Carbohydrate 24.2g 9%
Dietary Fiber 3g 11%
Total Sugars 14.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0.6mg 3%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 23%
Carbs 24.2g 60%
Fat 7.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0.6 MG 3%
Potassium, K 111 MG 2%
Sodium, Na 141 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
LIGHT ICE CREAM, DOUBLE FUDGE BROWNIE 188 4.7g 31.3g 4.7g FULL ON FUDGE LOW FAT ICE CREAM BARS MADE WITH SUPER CHOCOLATEY, RICH AND CREAMY FUDGE, FULL ON FUDGE 174 5.8g 30.4g 2.9g VANILLA CHOCOLATE CHIP COOKIE FROZEN DAIRY DESSERT SANDWICH, VANILLA 322 3.4g 45.8g 13.6g ICE CREAM, NEAPOLITAN 200 3.1g 24.6g 9.2g STRAWBERRY FRUIT ICE BARS, STRAWBERRY 83 0g 20.8g 0g POMEGRANATE FRUIT ICE BARS, POMEGRANATE 43 0g 11.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About COOKIES & CREAM LIGHT ICE CREAM

COOKIES & CREAM LIGHT ICE CREAM is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 24.2g of carbohydrates, and 7.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT ULTRA-FILTERED MILK, CREAM, CANE SUGAR, SANDWICH COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, ALKALIZED COCOA, CORN FLOUR, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, CHOCOLATE LIQUOR), ALLULOSE, CORN FIBER, WHEY PROTEIN, EGG YOLK, VANILLA EXTRACT, GUAR GUM, CAROB BEAN GUM, SEA SALT, MONKFRUIT EXTRACT, LACTASE ENZYME.

Calorie Breakdown

At 172 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM gets 21% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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