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COOKIES & CREAM LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded
179 Calories
4.8g Protein
28.6g Carbs
6.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 95mg 4%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 22.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 0mg 0%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 12%
Carbs 28.6g 73%
Fat 6.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 238 MG 5%
Sodium, Na 95 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ARTIFICIALLY FLAVORED VANILLA ICE CREAM WITH A CHOCOLATY COATING BARS, VANILLA 319 3.2g 29.8g 21.3g KRUNCH VANILLA ICE CREAM WITH A MILK CHOCOLATE FLAVORED COATING & CRISPED RICE BARS, KRUNCH 351 3.2g 30.9g 23.4g MINT CHIP MINT LIGHT ICE CREAM WITH CHOCOLATY CHIPS 118 8.2g 22.4g 3.5g CINNAMON BUN CINNAMON CARAMEL FLAVORED LIGHT ICE CREAM WITH CINNAMON BUN PIECES 141 8.2g 25.9g 4.1g SEA SALT CARAMEL LIGHT ICE CREAM WITH A SEA SALT CARAMEL SWIRL 118 8.2g 23.5g 2.9g CHOCOLATE PEANUT BUTTER CHOCOLATE LIGHT ICE CREAM WITH A PEANUT BUTTER SWIRL 141 9.4g 22.4g 5.9g

About COOKIES & CREAM LIGHT ICE CREAM

COOKIES & CREAM LIGHT ICE CREAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 28.6g of carbohydrates, and 6.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], COCOA PROCESSED WITH ALKALI, CORN STARCH, CONTAINS 2% OR LESS OF CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, WHEY), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 179 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM gets 11% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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