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COOKIES & CREAM LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Glencourt Inc. Branded
126 Calories
6.9g Protein
23.0g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 115mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 21%
Carbs 23.0g 70%
Fat 2.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 223 MG 5%
Sodium, Na 115 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
PREMIUM ICE CREAM, COLD BREW COFFEE & CREAM 200 3.1g 24.6g 10.8g ICE CREAM, MINT CHOCOLATE CHIP 215 3.1g 24.6g 12.3g CREAMY DARK CHOCOLATE MINT ICE CREAM 263 4.0g 27.3g 16.2g PREMIUM ICE CREAM SANDWICHES, COOL MINT 260 4.1g 42.5g 9.6g ORANGE SHERBET, ORANGE 138 1.2g 29.9g 1.7g ICE CREAM, SALTED CARAMEL BROWNIE 273 3.0g 32.3g 15.2g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About COOKIES & CREAM LIGHT ICE CREAM

COOKIES & CREAM LIGHT ICE CREAM is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 23.0g of carbohydrates, and 2.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, ORGANIC COOKIE PIECES (CANE SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), ERYTHRITOL, CREAM, CHICORY ROOT EXTRACT, MILK PROTEIN ISOLATE, CANE SUGAR, ORGANIC SUGARED EGG YOLKS (EGG YOLKS, SUGAR), LOCUST BEAN GUM, GUAR GUM, STEVIA, NATURAL FLAVOR.

Dietary Information

COOKIES & CREAM LIGHT ICE CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 126 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM gets 22% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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