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COOKIES & CREAM CRISPY WAFER SPIRALS

Other Snacks Branded
476 Calories
4.8g Protein
71.4g Carbs
16.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.8g 17%
Total Sugars 47.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 77%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 119 MG 5%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
MAC N' CHEESE BAKED PUFFS, MAC N' CHEESE 0 0g 0g 0g HOT SPICY CHEESE FLAVORED CORN SNACK, HOT SPICY CHEESE 0 0g 0g 0g WARRIOR AUGGY'S ORIGINAL SNACK MIX, AUGGY'S ORIGINAL MIX 552 13.8g 31.0g 44.8g GLUTEN FREE CLAY'S CHOCOLATE BUZZ WARRIOR SNACK MIX, CLAY'S CHOCOLATE BUZZ 517 13.8g 31.0g 41.4g LEMON BLUEBERRY DRIZZLERS, LEMON BLUEBERRY 425 7.5g 62.5g 15g STRAWBERRIES & CREAM FLAVORED PROTEIN PUFFS, STRAWBERRIES & CREAM 429 57.1g 19.1g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About COOKIES & CREAM CRISPY WAFER SPIRALS

COOKIES & CREAM CRISPY WAFER SPIRALS is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 16.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID AND IRON), PALM KERNEL OIL, WHEY POWDER, COCOA POWDER (ALKALIZED), WHOLE MILK POWDER, NON FAT DRY MILK, DEXTROSE, CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR

Calorie Breakdown

At 476 calories per 100 grams, COOKIES & CREAM CRISPY WAFER SPIRALS gets 4% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Other Snacks

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