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COOKIES & CREAM COOKIE SANDWICH, COOKIES & CREAM

Ice Cream & Frozen Yogurt Mars, Inc. Branded
324 Calories
4.2g Protein
49.3g Carbs
12.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 296mg 13%
Total Carbohydrate 49.3g 18%
Dietary Fiber 1.4g 5%
Total Sugars 29.6g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3.8mg 21%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 6%
Carbs 49.3g 74%
Fat 12.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 197 MG 4%
Sodium, Na 296 MG 13%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM, MINT CHOCOLATE CHIP 203 3.1g 26.6g 9.4g ICE CREAM, MARSHMALLOW SPUMONI TWIST 215 3.1g 27.7g 9.2g MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS, MINT PATTIES 262 3.1g 30.8g 15.4g SMOOTH & CREAMY FROZEN YOGURT 169 3.1g 30.8g 3.9g PREMIUM ICE CREAM 242 3.0g 27.3g 13.6g PREMIUM ICE CREAM 261 2.9g 33.3g 13.0g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About COOKIES & CREAM COOKIE SANDWICH, COOKIES & CREAM

COOKIES & CREAM COOKIE SANDWICH, COOKIES & CREAM is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 49.3g of carbohydrates, and 12.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

REDUCED FAT ICE CREAM: SKIM MILK, SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), CREAM, PALM OIL, CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WHEAT FLOUR; LESS THAN 2% OF: CHOCOLATE, WHEY, COCOA BUTTER, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, LACTOSE, MILKFAT, SOYBEAN OIL, MONO AND DIGLYCERIDES, AMMONIUM BICARBONATE, CAROB BEAN GUM, GUAR GUM, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), BETA CAROTENE, ANNATTO EXTRACT, DEXTRIN, CORNSTARCH, CARRAGEENAN, CARNAUBA WAX, VITAMIN A PALMITATE, WATER.

Dietary Information

Notable micronutrients in COOKIES & CREAM COOKIE SANDWICH, COOKIES & CREAM include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, COOKIES & CREAM COOKIE SANDWICH, COOKIES & CREAM gets 5% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COOKIES & CREAM COOKIE SANDWICH, COOKIES & CREAM

See how COOKIES & CREAM COOKIE SANDWICH, COOKIES & CREAM compares to other foods in terms of nutrition:

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