COOKIES COCONUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 1.1 MG | 23% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 46 UG | 12% | |
| Vitamin B-12 | 0.7 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 486 MG | 21% | |
| Zinc, Zn | 1.7 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Pantothenic acid (23% DV).
- Good source of Vitamin B-12 (29% DV).
About COOKIES COCONUT BAR
COOKIES COCONUT BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 62.9g of carbohydrates, and 14.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEAN, PALM, CANOLA, SUNFLOWER, PRESERVATIVES (TBHQ, ASCORBYL PALMITATE, TOCOPHEROLS), HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, IODIZED SALT, SOY LECITHIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM STEARYL LACTILATE, ALUMINUM SODIUM SULFATE, ZINC OXIDE, CHOLECALCIFEROL, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, PANTOTHENIC ACID, VITAMIN A PALMITATE, MILK, YELLOW 5 AND YELLOW 6.
Dietary Information
Notable micronutrients in COOKIES COCONUT BAR include Vitamin B-12 (29% DV) , Pantothenic acid (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COOKIES COCONUT BAR gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES COCONUT BAR
See how COOKIES COCONUT BAR compares to other foods in terms of nutrition:
- COOKIES COCONUT BAR vs PEANUT BUTTER SOFT-BAKED COOKIES, PEANUT BUTTER
- COOKIES COCONUT BAR vs DANISH BUTTER FLAVOR COOKIES, DANISH BUTTER
- COOKIES COCONUT BAR vs PEANUT BUTTER WITH HONEY ALMOND GRANOLA, PEANUT BUTTER
- COOKIES COCONUT BAR vs ALMOND LIGHT & CRISP PIZZELLE, ALMOND
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.