COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (22% DV).
About COOKIES
COOKIES is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 64g of carbohydrates, and 24g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NESTLE TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), BUTTER (CREAM, SALT), SUGAR, BROWN SUGAR, EGGS, 2% OR LESS OF SALT, BAKING SODA, NATURAL VANILLA FLAVOR, AMMONIUM BICARBONATE.
Dietary Information
Notable micronutrients in COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, COOKIES gets 3% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs VANILLA FLAVORED FROSTED SUGAR COOKIES, VANILLA
- COOKIES vs DESIGNER GINGERBREAD HOUSE KIT - MOLD, PRE-BAKED MAGICAL MANOR, COOKIE ICING, GLITTERY SUGAR, CANDY ACCESSORIES.
- COOKIES vs CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
- COOKIES vs PEANUT BUTTER NO BAKE COOKIES, PEANUT BUTTER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.