COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About COOKIES
COOKIES is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 64.5g of carbohydrates, and 19.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), HIGH FRUCTOSE CORN SYRUP, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR PALM OIL, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, SALT, GLYCERIN, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, ANNATTO EXTRACT (FOR COLOR), CARAMEL COLOR.
Calorie Breakdown
At 419 calories per 100 grams, COOKIES gets 3% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs CHOCOLATE VANILLA CREME SUPER STUFFED COOKIES, CHOCOLATE VANILLA
- COOKIES vs REINDEER GINGERBREAD COOKIE KIT, REINDEER GINGERBREAD
- COOKIES vs STADIUM GINGERBREAD COOKIE KIT, STADIUM GINGERBREAD
- COOKIES vs FUDGE STRIPED SHORTBREAD COOKIES, FUDGE STRIPED
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.