COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About COOKIES
COOKIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 60g of carbohydrates, and 23.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, AND COCOA BUTTER), PALM OIL, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), POTATO STARCH, BROWN SUGAR, INVERT SUGAR, WHOLE EGGS, SODIUM BICARBONATE, SALT, COTTONSEED OIL, ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in COOKIES include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, COOKIES gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs COOKIES FILLED WITH NUTELLA HAZELNUT SPREAD BISCUITS, COOKIES FILLED WITH NUTELLA HAZELNUT SPREAD
- COOKIES vs VANILLA CREME SANDWICH COOKIES, VANILLA CREME
- COOKIES vs CARROT CAKE CREME COOKIES WITH PURPLE CARROT PIECES, CARROT CAKE WITH PURPLE CARROT PIECES
- COOKIES vs FROSTED LEMON AND ORANGE FLAVORED SUGAR COOKIES, FROSTED LEMON AND ORANGE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.