COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About COOKIES
COOKIES is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 76.5g of carbohydrates, and 52.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
STEVE & ANDY'S ALL PURPOSE ORGANIC & GLUTEN FREE FLOUR MIX (ORGANIC WHITE RICE, ORGANIC SORGHUM, ORGANIC BROWN RICE, ORGANIC TAPIOCA, ORGANIC POTATO STARCH, XANTHAN GUM), ORGANIC COCONUT OIL (EXPELLER PRESSED REFINED), PURIFIED WATER, ORGANIC COCONUT TOASTED, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC GLUTEN FREE WHOLE GRAIN OATS, ORGANIC INVERTED SYRUP, PINK HIMALAYAN SALT, ORGANIC VANILLA EXTRACT, BAKING SODA, SUNFLOWER LECITHIN, ORGANIC CEYLON CINNAMON, XANTHAN GUM.
Dietary Information
COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, COOKIES gets 7% of its calories from protein, 87% from carbohydrates, and 135% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs SUGAR WITH CANDY COVERED CHOCOLATE PIECES
- COOKIES vs SUGAR COOKIES
- COOKIES vs SHORTBREAD COOKIES
- COOKIES vs PREMIUM ANIMAL CRACKER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.