COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About COOKIES
COOKIES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, INVERT CANE SUGAR, RAISINS, WHOLE GRAIN ROLLED OATS, MARGARINE (EXPELLER PRESSED PALM OIL, EXPELLER PRESSED PALM KERNEL OIL, SUNFLOWER SEED OIL, WATER, SALT, MONOGLYCERIDES [EMULSIFIER], SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, CHOLECALCIFEROL [VITAMIN D3]), ORGANIC BUTTER (CREAM), ORGANIC EGGS, WATER, SALT, NATURAL FLAVOR, SODIUM BICARBONATE (LEAVENING), CINNAMON, ORGANIC CARAMEL COLOR.
Calorie Breakdown
At 367 calories per 100 grams, COOKIES gets 7% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs FROSTED COTTON CANDY FLAVORED SUGAR COOKIES, FROSTED COTTON CANDY
- COOKIES vs FROSTED SUGAR MINI COOKIES, MINI COOKIES
- COOKIES vs FROSTED SUGAR COOKIES, FROSTED
- COOKIES vs RED, WHITE & BLUE COLLECTION HAND-DECORATED SUGAR COOKIES, SUGAR
More in Cookies & Biscuits
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