COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About COOKIES
COOKIES is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 65.4g of carbohydrates, and 15.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), VEGETABLE OIL SHORTENING [PALM AND/OR SOYBEAN OIL, MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)], SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE DEXTRIN, GRAPE JUICE, GLYCERINE, CORN STARCH, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, SALT, CELLULOSE GUM, AMMONIUM BICARBONATE, VANILLA EXTRACT.
Calorie Breakdown
At 385 calories per 100 grams, COOKIES gets 4% of its calories from protein, 68% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs ORANGE CREME BAKED WITH REAL ORANGES WAFERS, ORANGE CREME
- COOKIES vs ALMONETTE BAKED WITH REAL ALMONDS COOKIES, REAL ALMONDS
- COOKIES vs CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK
- COOKIES vs CHOCOLATE CREME FILLED SANDWICH COOKIES, CHOCOLATE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.