COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 214 MG | 9% |
About COOKIES
COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DESICCATED COCONUT (CONTAINS SULFITING AGENTS), CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, WHEY (MILK), SALT, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Calorie Breakdown
At 429 calories per 100 grams, COOKIES gets 3% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs BROWNIE CHEW COOKIES
- COOKIES vs ASSORTED COOKIES
- COOKIES vs TWIST SHOUT DOUBLE FILLED CHOCOLATE SANDWICH COOKIES, CHOCOLATE
- COOKIES vs ASSORTED COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.