COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 387 MG | 17% |
About COOKIES
COOKIES is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 56.3g of carbohydrates, and 21.1g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BUTTER, PALM FRUIT OIL, CAGE FREE EGGS, VANILLA, LEMON OIL, GINGER, WATER, SALT, BAKING SODA.
Calorie Breakdown
At 423 calories per 100 grams, COOKIES gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs FUDGE STRIPED SHORTBREAD COOKIES, FUDGE STRIPED
- COOKIES vs SHORTBREAD COOKIES, SHORTBREAD
- COOKIES vs FUDGE BROWNIE CHOCOLATE CHIP COOKIES, FUDGE BROWNIE CHOCOLATE CHIP
- COOKIES vs CHOCOLATE WAFERS, CHOCOLATE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.