COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About COOKIES
COOKIES is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BUTTER GRADE AA (PASTEURIZED CREAM, SALT) CONTAINS MILK, OATS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BROWN SUGAR, GRANULATED SUGAR, RAISINS, EGGS GRADE AA, BAKING SODA, VANILLA, NATURAL FRUIT JUICE, NATURAL RICE DEXTRIN.
Calorie Breakdown
At 386 calories per 100 grams, COOKIES gets 4% of its calories from protein, 74% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.