COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 226 MG | 10% |
About COOKIES
COOKIES is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 71.0g of carbohydrates, and 22.6g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, DRIED COCONUT, COCONUT OIL, SALT, MILKFAT, ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SODIUM METABISULFITE AS A PRESERVATIVE, SUCRALOSE.
Calorie Breakdown
At 516 calories per 100 grams, COOKIES gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
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- COOKIES vs ANDES, COOKIE CRUNCH THINS, MINT, MINT
- COOKIES vs HONEY GRAHAMS, HONEY
- COOKIES vs CINNAMON GRAHAMS, CINNAMON
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.