COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About COOKIES
COOKIES is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR, DEXTROSE), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, THIAMINE, RIBOFLAVIN. NIACIN, FOLIC ACID, REDUCED IRON), GRANULATED SUGAR, UNSALTED BUTTER, WHOLE EGGS, BAKING SODA, VANILLA EXTRACT.
Calorie Breakdown
At 536 calories per 100 grams, COOKIES gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs WHITE CHOCOLATE MACADAMIA SUGAR FREE COOKIES, WHITE CHOCOLATE MACADAMIA
- COOKIES vs ORIGINAL MILK DIPS CHOCOLATE SANDWICH COOKIES, ORIGINAL
- COOKIES vs SOFT & DELICIOUS FROSTED SUGAR COOKIES, FROSTED
- COOKIES vs COOKIES, CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.