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COOKIES

Cookies & Biscuits Cumberland Farms Dairy Inc Branded
483 Calories
3.5g Protein
62.1g Carbs
24.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 190mg 8%
Total Carbohydrate 62.1g 23%
Dietary Fiber 0g 0%
Total Sugars 27.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 62.1g 69%
Fat 24.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Sodium, Na 190 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SOFT AMARETTO D'ITALIA SOFT TENERO BISCUITS 469 9.4g 56.3g 21.9g COOKIES 'N CREAM ICE CREAM BAR, COOKIES 'N CREAM 186 2.7g 21.2g 10.6g SNICKERDOODLE SOFT BAKED MINI COOKIES, SNICKERDOODLE 458 4.2g 62.5g 25g LEMON & LIME FROSTED SUGAR COOKIES, LEMON & LIME 421 2.6g 68.4g 15.8g CHOCOLATE WAFER ROLLS WITH COCOA CREAM FILLING, CHOCOLATE 467 6.7g 73.3g 16.7g PINEAPPLE WHIP DELICIOUS FROSTED SUGAR COOKIES, PINEAPPLE WHIP 421 2.6g 68.4g 15.8g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About COOKIES

COOKIES is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 62.1g of carbohydrates, and 24.1g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), CANE SUGAR, SHORTENING (PALM OIL/FRACTIONS), SHREDDED COCONUT, WHOLE EGGS (CITRIC ACID AS A PRESERVATIVE), SALT, MILK POWDER, NATURAL COCONUT FLAVOR (NATURAL FLAVORS, PROPYLENE GLYCOL) AMMONIUM CARBONATE, VANILLA EXTRACT (VANILLA BEAN, ALCOHOL, SUGAR) BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, COOKIES gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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