COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (4g per 100g).
About COOKIES
COOKIES is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 21.7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
REAL PEANUT BUTTER, BROWN SUGAR, UNBLEACHED WHEAT FLOUR, REAL CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN) SUGAR, PEANUTS, DATE, FRESH EGGS, BAKING OIL (PALM, SOYBEAN, AND CANOLA) BAKING SODA, SALT, NATURAL FLAVORS.
Calorie Breakdown
At 450 calories per 100 grams, COOKIES gets 9% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs CHOCOLATE MARSHMALLOW FLAVOR CREME CHOCOLATE SANDWICH COOKIES, CHOCOLATE MARSHMALLOW CREME
- COOKIES vs CARAMEL COCONUT FLAVOR CREME CHOCOLATE SANDWICH COOKIES, CARAMEL COCONUT CREME
- COOKIES vs DOUBLE NUTTY PEANUT BUTTER SANDWICH COOKIES, DOUBLE NUTTY PEANUT BUTTER
- COOKIES vs PINK COLORED GOLDEN COOKIE - ORIGINAL CREME EASTER EGG SANDWICH COOKIES, PINK COLORED GOLDEN COOKIE - ORIGINAL CREME
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.