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COOKIES

Cookies & Biscuits Matt's Cookie Company Branded
450 Calories
10g Protein
60g Carbs
21.7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 333mg 14%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 65%
Fat 21.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (4g per 100g).

About COOKIES

COOKIES is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 21.7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

REAL PEANUT BUTTER, BROWN SUGAR, UNBLEACHED WHEAT FLOUR, REAL CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN) SUGAR, PEANUTS, DATE, FRESH EGGS, BAKING OIL (PALM, SOYBEAN, AND CANOLA) BAKING SODA, SALT, NATURAL FLAVORS.

Calorie Breakdown

At 450 calories per 100 grams, COOKIES gets 9% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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