COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About COOKIES
COOKIES is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 64.5g of carbohydrates, and 22.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, COCOA MASS, COCOA BUTTER, COCOA POWDER, EMULSIFYING AGENT SOY LECITHIN E 322), POTATO STARCH, CORN FLOUR, FLOUR (RICE FLOUR, BANANA FLOUR), INULIN, SWEET WHEY POWDER, WHOLE EGG POWDER, NATURAL BOURBON VANILLA FLAVOR, EGG WHITE POWDER, SALT, NATURAL COCOA FLAVOR, RAISING AGENTS (SODIUM HYDROGEN CARBONATE E 500II, AMMONIUM HYDROGEN CARBONATE E 503II), NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 484 calories per 100 grams, COOKIES gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
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- COOKIES vs SUGAR BOWL BAKERY, MADELEINES COOKIES
- COOKIES vs STRAWBERRY FIG BAR, STRAWBERRY
- COOKIES vs DILETTANTE CHOCOLATES, SEMISWEET CHOCOLATE MELTING & DIPPING WAFERS
More in Cookies & Biscuits
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