COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 177 MG | 8% |
About COOKIES
COOKIES is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 58.1g of carbohydrates, and 29.0g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), SUGAR, PECANS, CONTAINS 2% OR LESS OF: EGGS, SALT, WHEY, SODIUM BICARBONATE, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, CELLULOSE GUM, SOY LECITHIN, ANNATTO EXTRACT, TURMERIC.
Calorie Breakdown
At 516 calories per 100 grams, COOKIES gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
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- COOKIES vs CHIC & SWEET COOKIE
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More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.