COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
About COOKIES
COOKIES is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 22.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SEMISWEET CHOCOLATE CHIPS AND CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, WHEY, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE.
Calorie Breakdown
At 457 calories per 100 grams, COOKIES gets 5% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs THUMBPRINT SOFT SUGAR COOKIES WITHCOLORFUL ICING, THUMBPRINT
- COOKIES vs OATMEAL RAISIN COOKIES, OATMEAL RAISIN
- COOKIES vs SWEET & SALTY PLANT BASED SNACKS TRAIL MIX COOKIES, SWEET & SALTY
- COOKIES vs CINNAMON FLAVORED COOKIES, CINNAMON
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.