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COOKIES

Cookies & Biscuits Lofthouse Foods Branded
421 Calories
2.6g Protein
68.4g Carbs
15.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 276mg 12%
Total Carbohydrate 68.4g 25%
Dietary Fiber 0g 0%
Total Sugars 42.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 68.4g 79%
Fat 15.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 276 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ARCHWAY, CLASSICS SOFT ICED COOKIES, OATMEAL, OATMEAL 424 3.0g 72.7g 12.1g ARCHWAY, SPECIALTIES CASHEW NOUGAT COOKIES 533 6.7g 60g 33.3g BOBO'S BITES APPLE PIE 405 5.4g 62.2g 13.5g ALL NATURAL GRANOLA CLUSTERS 421 8.8g 66.7g 15.8g THE ORIGINAL BREAKFAST COOKIE 388 9.4g 58.8g 12.9g THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE 353 7.1g 69.4g 5.9g

About COOKIES

COOKIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 68.4g of carbohydrates, and 15.8g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, EGGS, CONTAINS 2% OR LESS OF: RICE FLOUR, CORN STARCH, SKIM MILK, COLORS (YELLOW 6 LAKE, YELLOW 5 LAKE, TITANIUM DIOXIDE [COLOR], BLUE 1 LAKE, BLUE 1, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 6), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (PALM, KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), ARTIFICIAL FLAVORS, FOOD STARCH-MODIFIED, POLYSORBATE 60, CONFECTIONER'S GLAZE (LAC RESIN), GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN (EMULSIFIER), CARNAUBA WAX, GUM TRAGACANTH, SODIUM PROPIONATE (PRESERVATIVE).

Calorie Breakdown

At 421 calories per 100 grams, COOKIES gets 2% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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