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COOKIES

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
429 Calories
5.7g Protein
62.9g Carbs
17.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 429mg 19%
Total Carbohydrate 62.9g 23%
Dietary Fiber 2.9g 10%
Total Sugars 37.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 62.9g 73%
Fat 17.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 429 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DELIGHTFULLY CRISPY COOKIES, COCOA 514 5.4g 67.6g 21.6g WILTON, CANDY MELTS, PRE-BAKED COOKIE KIT 462 3.9g 73.1g 19.2g ULTIMATE RAINBOW COOKIES, ULTIMATE RAINBOW 424 6.1g 53.0g 21.2g COOKIES, CHOCOLATE 400 3.3g 63.3g 16.7g KAUAI KOOKIE, PETITE HAWAIIAN HOMESTYLE COOKIES, BUTTER PINEAPPLE MACADAMIA NUT, BUTTER PINEAPPLE MACADAMIA NUT 464 7.1g 50g 25g ROYAL DANSK, COOKIES 533 6.7g 66.7g 26.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About COOKIES

COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 62.9g of carbohydrates, and 17.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), HERSHEY'S MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR), HERSHEY'S PREMIER WHITE CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], PALM KERNEL OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, ARTIFICIAL FLAVOR, SALT, HYDROGENATED PALM OIL, SOY LECITHIN), HERSHEY'S SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR, MILK), EGGS, HERSHEY'S COCOA PROCESSED WITH ALKALI, HERSHEY'S SYRUP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, CONTAINS 2% OR LESS OF: POTASSIUM SORBATE [PRESERVATIVE], SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 60, VANILLIN, ARTIFICIAL FLAVOR), INVERT SUGAR, CONTAINS 2% OR LESS OF: FRUCTOSE, FOOD STARCH-MODIFIED, SKIM MILK, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, SALT, CORN STARCH.

Calorie Breakdown

At 429 calories per 100 grams, COOKIES gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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