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COOKIES

Cookies & Biscuits Dawn Food Products, Inc. Branded
500 Calories
10.7g Protein
57.1g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 57.1g 59%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 357 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COCONUT CREME WAFERS, COCONUT CREME 519 3.7g 59.3g 29.6g VOORTMAN, SHORTBREAD COOKIES 525 5g 60g 25g GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE, CHOCOLATE 500 3.3g 70g 23.3g COOKIES, CHOCOLATE CHIP 500 6.3g 68.8g 21.9g COOKIES, DOUBLE FUDGE CREMES 472 5.6g 75g 16.7g GRAHAM CRACKERS, HONEY, HONEY 400 5.7g 80g 5.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About COOKIES

COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER (PEANUTS), UNBLEACHED WHOLE WHEAT FLOUR, CANE SUGAR, BUTTER (CREAM, SALT), EGGS, PEANUTS, HONEY, SALT, BAKING SODA, CHIA SEEDS, VANILLA EXTRACT.

Dietary Information

COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, COOKIES gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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