COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 433 MG | 19% |
About COOKIES
COOKIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHITE CHUNKS (SUGAR, PALM KERNEL OIL NONFAT MILK, SOY LECITHIN,SALT, NATURAL FLAVOR), MILK CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), FRUCTOSE, BUTTER, MARGARINE (CANOLA OIL, WATER, PALM AND PALM KERNEL OILS, SALT, VEGETABLE MONOGLYCERIDES, SOYA LECITHIN , SODIUM BENZOATE, CITRIC ACID, ANNATTO AND TURMERIC COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), EGGS, VEGETABLE MONOGLYCERIDES DATEM, BAKING SODA, POTATO STARCH, SALT, NATURAL FLAVOR, XANTHAN GUM.
Calorie Breakdown
At 467 calories per 100 grams, COOKIES gets 4% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
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