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COOKIES

Cookies & Biscuits Grebe's Bakeries Inc. Branded
581 Calories
6.5g Protein
71.0g Carbs
29.0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 71.0g 26%
Dietary Fiber 3.2g 11%
Total Sugars 45.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.7mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 6%
Carbs 71.0g 67%
Fat 29.0g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.7 MG 48%
Sodium, Na 387 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
OATMEAL RAISIN COOKIES, OATMEAL RAISIN 0 0g 0g 0g MACINE 0 0g 0g 0g GINGER SNAP THIN & CRISPY COOKIES, GINGER SNAP 0 0g 0g 0g STROOI WAFELS 0 0g 0g 0g HONEY GRAHAM LITTLE CUBS COOKIES, HONEY GRAHAM 0 0g 0g 0g WHITE CHOCOLATEY SANDWICH COOKIES WITH CRUSHED PEPPERMINT, WHITE CHOCOLATEY 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (48% DV).

About COOKIES

COOKIES is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 71.0g of carbohydrates, and 29.0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTING (PARTIALLY HYDROGENATED SOYBEAN, AND/OR COTTONSEED OIL), SUGAR, M&M CHOCOLATES (MILK CHOCOLATE (SUGAR, CHOCOLATE,COCOA BUTTER,SKIM MILK,MILKFAT, LACTOSE SOY LECITHIN,SALT, ARTIFICIAL FLAVOR),SUGAR,LESS THAN 2% OF THE FOLLOWING: CORN STARCH,CORN SYRUP,COLORING(YELLOW 5 LAKE, RED 40 LAKE,BLUE 1 LAKE,YELLOW 6 LAKE, BLUE 2 LAKE,BLUE 1 LAKE,BLUE 2,RED 40,YELLOW 5,YELLOW 6,)DEXTRIN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER,SOY LECITHIN,ARTIFICIAL FLAVOR), INVERT SUGAR,WATER,EGGS,MOLASSES,SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR,LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE, CORN STARCH)CARAMEL COLOR.

Dietary Information

Notable micronutrients in COOKIES include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 581 calories per 100 grams, COOKIES gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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