COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About COOKIES
COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 50g of carbohydrates, and 31.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ALMOND FLOUR, REFINED COCONUT OIL, PURE CANE SUGAR, POWDERED SUGAR, POTATO FLOUR, EGGS, COCOA POWDER, LEMON PEEL, SODIUM FREE BAKING POWDER, NATURAL CHOCOLATE FLAVOR, PURE VANILLA EXTRACT, NATURAL KIWI FLAVOR
Dietary Information
COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, COOKIES gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs FROSTED SUGAR COOKIES
- COOKIES vs SIMPLY BALANCED, ORGANIC GRAHAM TEDDY BEAR COOKIES, HONEY, HONEY
- COOKIES vs MARKET PANTRY, BIRTHDAY CAKE SANDWICH COOKIES, CHOCOLATE, CHOCOLATE
- COOKIES vs SIMPLY BALANCED, ANIMAL COOKIES, VANILLA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.