COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.7 MG | 48% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (48% DV).
About COOKIES
COOKIES is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 71.0g of carbohydrates, and 29.0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTING (PARTIALLY HYDROGENATED SOYBEAN, AND/OR COTTONSEED OIL), SUGAR, M&M CHOCOLATES (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, MILKFAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, LESS THAN 2% OF THE FOLLOWING: CORN STARCH, CORN SYRUP, COLORING (YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, BLUE 2, RED 40, YELLOW 5, YELLOW 6,) DEXTRIN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR, WATER, EGGS, MOLASSES, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE, CORN STARCH) CARAMEL COLOR.
Dietary Information
Notable micronutrients in COOKIES include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 581 calories per 100 grams, COOKIES gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs SPECIAL DELIVERY TRUCK COOKIE KIT, SPECIAL DELIVERY TRUCK
- COOKIES vs MINI VALENTINE'S HOUSE COOKIE KIT, MINI VALENTINE'S HOUSE
- COOKIES vs RED VELVET CREME FILLED COOKIES, RED VELVET CREME
- COOKIES vs STRAWBERRY SHORTBREAD COOKIES WITH WHITE CHOCOLATE CHIPS, STRAWBERRY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.