Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COOKIES

Cookies & Biscuits Rich Products Corporation Branded
529 Calories
5.9g Protein
67.7g Carbs
29.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 441mg 19%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.9g 10%
Total Sugars 38.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 6%
Carbs 67.7g 66%
Fat 29.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 441 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CINNAMON SUGAR COOKIES, CINNAMON SUGAR 486 17.1g 54.3g 25.7g PEANUT BUTTER CHOCOLATE CHIP COOKIES, PEANUT BUTTER CHOCOLATE CHIP 386 14.0g 50.9g 19.3g PEANUT BUTTER CHOCOLATE CHIP COOKIES, PEANUT BUTTER CHOCOLATE CHIP 386 14.0g 50.9g 19.3g CHOCOLATE CHIP CRUNCHY COOKIES, CHOCOLATE CHIP 457 17.1g 57.1g 22.9g APPLE PIE BAKED NUTRITION COOKIE, APPLE PIE 351 14.0g 59.7g 10.5g CHOCOLATE CHIP BAKED NUTRITION COOKIE, CHOCOLATE CHIP 351 14.0g 57.9g 14.0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About COOKIES

COOKIES is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 29.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL FLAVOR), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), VITAMIN A PALMITATE), PALM AND SOYBEAN OILS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGG WHITES, MOLASSES, MODIFIED CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE SODA, MONOCALCIUM PHOSPHATE), EGGS, SALT, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE.

Calorie Breakdown

At 529 calories per 100 grams, COOKIES gets 4% of its calories from protein, 51% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIES

See how COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about COOKIES
Hi! Ask me anything about COOKIES — nutrition, recipes, health benefits, or meal ideas.