COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 380 MG | 17% |
About COOKIES
COOKIES is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), BROWN SUGAR SYRUP, SODIUM BICARBONATE (LEAVENING), SOY FLOUR, SALT, CINNAMON.
Calorie Breakdown
At 480 calories per 100 grams, COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs DELICIOUS SPRING COOKIES
- COOKIES vs SWIRL COOKIES
- COOKIES vs FROSTED SUGAR COOKIES
- COOKIES vs FROSTED SUGAR COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.