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COOKIE WITH WALNUTS, OATMEAL RAISIN

Cookies & Biscuits The Brownie Baker, Inc. Branded
416 Calories
7.1g Protein
64.6g Carbs
15.0g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 416
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 354mg 15%
Total Carbohydrate 64.6g 23%
Dietary Fiber 4.4g 16%
Total Sugars 30.1g
Protein 7.1g 14%
Vitamin D 3mcg 15%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.6g 74%
Fat 15.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 186 MG 4%
Sodium, Na 354 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
RED VELVET, CAKE BATTER COOKIES 393 3.6g 57.1g 16.1g GINGERBREAD HOUSE KIT 424 3.0g 78.8g 10.6g DARK CHOCOLATE MINT COOKIES, DARK CHOCOLATE MINT 0 3.6g 71.4g 21.4g HOLIDAY GOURMET ASSORTED COOKIES 500 4.2g 66.7g 25g COOKIE STRAWS 462 7.7g 69.2g 15.4g COCO-THINS SNACKABLE CASHEW COOKIES, SALTED CARAMEL 552 10.3g 44.8g 41.4g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About COOKIE WITH WALNUTS, OATMEAL RAISIN

COOKIE WITH WALNUTS, OATMEAL RAISIN is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.6g of carbohydrates, and 15.0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FLAKES, SUGAR, BUTTER (PASTEURIZED CREAM (MILK), SALT), CORN SYRUP, RAISINS, WHOLE EGGS, COCONUT (DESICCATED COCONUT, SUGAR (WITH CORNSTARCH), WATER, PROPYLENE GLYCOL, SALT AND SODIUM METABISULFITE) CONTAINS 2% OR LESS OF: DEXTROSE, INVERT SYRUP (CANE SUGAR, WATER), WALNUTS, CINNAMON, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT

Calorie Breakdown

At 416 calories per 100 grams, COOKIE WITH WALNUTS, OATMEAL RAISIN gets 7% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIE WITH WALNUTS, OATMEAL RAISIN

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