COOKIE THINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About COOKIE THINS
COOKIE THINS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, BROWN SUGAR, NON HYDROGENATED SHORTENING (PALM FRUIT OIL), MOLASSES, PASTEURIZED WHOLE EGGS, MINCED CANDIED GINGER (GINGER, CANE SUGAR), GROUND GINGER, CANDIED GINGER PULP(GINGER, CANE SUGAR), BAKING SODA, CINNAMON, SALT.
Dietary Information
Notable micronutrients in COOKIE THINS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, COOKIE THINS gets 3% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE THINS
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More in Cookies & Biscuits
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