COOKIE STICKS N CREME DIP, 'N CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About COOKIE STICKS N CREME DIP, 'N CREME
COOKIE STICKS N CREME DIP, 'N CREME is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
INGREDIENTS: OREO COOKIE STICKS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, VANILLIN - AN ARTIFICIAL FLAVOR, CREME DIP: SUGAR, CANOLA OIL AND/OR PALM OIL AND/OR PALM KERNEL OIL, ARTIFICIAL COLOR, SOY LECITHIN, VANILLIN - ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in COOKIE STICKS N CREME DIP, 'N CREME include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COOKIE STICKS N CREME DIP, 'N CREME gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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