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COOKIE CRUMBLES CHOCOLATE SANDWICH COOKIE PIECES, COOKIE CRUMBLES

Cookies & Biscuits Nabisco Biscuit Company Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 4.1mg 23%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 138 MG 3%
Sodium, Na 345 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CINNAMON BAKED GRAHAM CRACKER SNACKS, CINNAMON 429 7.1g 75g 12.5g CHIPS DELUXE MINIS COOKIES, MILK CHOCOLATE 500 3.6g 67.9g 25g FROSTED COOKIES 447 2.6g 65.8g 21.1g DOUBLE CHOCOLATE BROWNIE SOFT BAKED MINI COOKIES, DOUBLE CHOCOLATE BROWNIE 393 3.6g 57.1g 17.9g DOUBLE CHOCOLATE CRUNCHY MINI COOKIES, DOUBLE CHOCOLATE 464 3.6g 60.7g 28.6g CHOCOLATE CHIP HANDCRAFTED CRUNCHY COOKIES, CHOCOLATE CHIP 500 3.9g 61.5g 26.9g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (23% DV).

About COOKIE CRUMBLES CHOCOLATE SANDWICH COOKIE PIECES, COOKIE CRUMBLES

COOKIE CRUMBLES CHOCOLATE SANDWICH COOKIE PIECES, COOKIE CRUMBLES is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI, INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in COOKIE CRUMBLES CHOCOLATE SANDWICH COOKIE PIECES, COOKIE CRUMBLES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, COOKIE CRUMBLES CHOCOLATE SANDWICH COOKIE PIECES, COOKIE CRUMBLES gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIE CRUMBLES CHOCOLATE SANDWICH COOKIE PIECES, COOKIE CRUMBLES

See how COOKIE CRUMBLES CHOCOLATE SANDWICH COOKIE PIECES, COOKIE CRUMBLES compares to other foods in terms of nutrition:

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