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COOKIE CAKES

Cookies & Biscuits Harvard Pastry & Baking Corporation Branded
214 Calories
4.8g Protein
42.9g Carbs
6.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 2.4g 9%
Total Sugars 28.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 9%
Carbs 42.9g 80%
Fat 6.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 429 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g COTTON CANDY SUGAR COOKIES 421 2.6g 65.8g 15.8g SUGAR COOKIES 421 2.6g 68.4g 15.8g MARKET PANTRY, SUGAR COOKIES, CARAMEL APPLE 421 2.6g 65.8g 15.8g MILK CHOCOLATE CARAMEL POPCORN 500 5g 60g 30g DIAMOND BAKERY, HAWAIIAN SHORTBREAD, KONA COFFEE 548 6.5g 61.3g 32.3g

About COOKIE CAKES

COOKIE CAKES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 42.9g of carbohydrates, and 6.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, UNBLEACHED UNBROMATED BREADFLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, COCOA POWDER, BUTTER, HAZELINA (SUGAR, VEGETABLE OIL, PALM, HAZELNUTS, COCOA, SKIM MILK, WHEY, SUNFLOWER LECITHIN, FLAVOURING), SWEETEX (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS WITH MONO-AND DIGLYCERIDES), SALT, BAKING POWDER (SODIUM ACIDPYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, ALL NATURAL CHOCOLATE (NON HYDROGENATED VEGETABLE FATS (PALMKERNEL), FAT REDUCED COCOA POWDER, FAT REDUCED ALKALILZED COCOA POWDER EMULSIFIER (E322 SOY LECITHIN).

Calorie Breakdown

At 214 calories per 100 grams, COOKIE CAKES gets 9% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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