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COOKIE BITES, OAT MEAL

Cookies & Biscuits General Mills, Inc. Branded
500 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About COOKIE BITES, OAT MEAL

COOKIE BITES, OAT MEAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, PALM OIL, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC MOLASSES, NATURAL FLAVOR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, ORGANIC CINNAMON, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

Calorie Breakdown

At 500 calories per 100 grams, COOKIE BITES, OAT MEAL gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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