COOKIE BITES, GINGER SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About COOKIE BITES, GINGER SPICE
COOKIE BITES, GINGER SPICE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ALMOND FLOUR*, DATES*, COCONUT PALM SUGAR*, RAW EXTRA VIRGIN COCONUT OIL*, RAW GINGER JUICE*, GINGER ROOT POWDER*, CLOVES*, NUTMEG*, CEYLON CINNAMON*, HIMALAYAN SALT.
Dietary Information
COOKIE BITES, GINGER SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIE BITES, GINGER SPICE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, COOKIE BITES, GINGER SPICE gets 10% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE BITES, GINGER SPICE
See how COOKIE BITES, GINGER SPICE compares to other foods in terms of nutrition:
- COOKIE BITES, GINGER SPICE vs ICED SUGAR COOKIES, ICED SUGAR
- COOKIE BITES, GINGER SPICE vs FROSTED SUGAR COOKIES, FROSTED SUGAR
- COOKIE BITES, GINGER SPICE vs FROSTED CHOCOLATE COOKIES, FROSTED CHOCOLATE
- COOKIE BITES, GINGER SPICE vs CHOCOLATY COVERED FLAVORED SUGAR COOKIES, CHOCOLATY
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