COOKED LOBSTER MEAT

Nutrition Highlights

• Low in calories with 92 kcal per 100g.
• Good source of protein with 19.0g per 100g.
• Very low in fat (0.7g per 100g).
• Good source of Sodium, Na (21% DV).

About COOKED LOBSTER MEAT

COOKED LOBSTER MEAT is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.0g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

LOBSTER, SALT

Dietary Information

COOKED LOBSTER MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKED LOBSTER MEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, COOKED LOBSTER MEAT gets 83% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COOKED LOBSTER MEAT

See how COOKED LOBSTER MEAT compares to other foods in terms of nutrition:

• COOKED LOBSTER MEAT vs BROCCOLI & CHEESE FIT & FLAVORFUL BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE
• COOKED LOBSTER MEAT vs THREE CHEESE MELTS PITA SNACK SANDWICHES, THREE CHEESE MELTS
• COOKED LOBSTER MEAT vs SPICY CHICKEN MELTS PITA SNACK SANDWICHES, SPICY CHICKEN MELTS
• COOKED LOBSTER MEAT vs BACON, EGG & CHEESE PITA SNACK SANDWICHES, BACON, EGG & CHEESE

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.