COOKED CORNED BEEF ROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About COOKED CORNED BEEF ROUND
COOKED CORNED BEEF ROUND is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
BEEF, WATER, SALT, ISOLATED SOY PROTEIN, CORN SYRUP, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVORING, SOYBEAN OIL, SODIUM DIACETATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
COOKED CORNED BEEF ROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED CORNED BEEF ROUND include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, COOKED CORNED BEEF ROUND gets 57% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COOKED CORNED BEEF ROUND
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