COOKED AND BROKEN PENAEUS VANNAMEI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About COOKED AND BROKEN PENAEUS VANNAMEI
COOKED AND BROKEN PENAEUS VANNAMEI is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FARM RAISED SHRIMP, SALT AND SODIUM TRIPOLYPHOSPHATE TO RETAIN FRESHNESS
Dietary Information
COOKED AND BROKEN PENAEUS VANNAMEI is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, COOKED AND BROKEN PENAEUS VANNAMEI gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COOKED AND BROKEN PENAEUS VANNAMEI
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