CONSOMME INSTANT SOUP MIX & ONION DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 10,143 MG | 441% |
Nutrition Highlights
- Good source of Calcium, Ca (20% DV).
- Rich source of Sodium, Na (441% of Daily Value per 100g).
About CONSOMME INSTANT SOUP MIX & ONION DIP
CONSOMME INSTANT SOUP MIX & ONION DIP is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 57.1g of carbohydrates, and 7.1g of fat. This food belongs to the Other Soups category.
Ingredients
POTATO STARCH, TAPIOCA DEXTRIN, SALT, SUGAR, DEHYDRATED ONIONS, HYDROGENATED PALM OIL SHORTENING, VEGETABLE OIL (WALNUT OR PALM OIL), SPICES, TURMERIC, NATURAL FLAVOR, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in CONSOMME INSTANT SOUP MIX & ONION DIP include Sodium, Na (441% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CONSOMME INSTANT SOUP MIX & ONION DIP gets 0% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CONSOMME INSTANT SOUP MIX & ONION DIP
See how CONSOMME INSTANT SOUP MIX & ONION DIP compares to other foods in terms of nutrition:
- CONSOMME INSTANT SOUP MIX & ONION DIP vs ORGANIC CREAMY CUMIN CARROT OAT MILK SOUP
- CONSOMME INSTANT SOUP MIX & ONION DIP vs ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP
- CONSOMME INSTANT SOUP MIX & ONION DIP vs EXTRA NOODLES SOUP MIX
- CONSOMME INSTANT SOUP MIX & ONION DIP vs AGED CHEDDAR AND BROCCOLI SOUP, AGED CHEDDAR AND BROCCOLI
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