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CONSOMME INSTANT SOUP MIX & ONION DIP

Other Soups Lieber Chocolate & Food Products Co. Branded
286 Calories
0g Protein
57.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,143mg 441%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 0mg 0%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 57.1g 89%
Fat 7.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 257 MG 20%
Iron, Fe 0 MG 0%
Potassium, K 57 MG 1%
Sodium, Na 10,143 MG 441%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC CREAMY CUMIN CARROT OAT MILK SOUP 42 1.3g 5.8g 1.3g ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP 42 1.3g 6.7g 1.0g EXTRA NOODLES SOUP MIX 360 12g 64g 4g AGED CHEDDAR AND BROCCOLI SOUP, AGED CHEDDAR AND BROCCOLI 102 3.3g 4.9g 7.8g SHRIMP HABANERO LIME NOODLE SOUP BOWL, SHRIMP HABANERO LIME 442 9.3g 65.1g 16.3g TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP, TRADITIONAL GAZPACHO 46 0.8g 3.8g 2.5g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).
  • Rich source of Sodium, Na (441% of Daily Value per 100g).

About CONSOMME INSTANT SOUP MIX & ONION DIP

CONSOMME INSTANT SOUP MIX & ONION DIP is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 57.1g of carbohydrates, and 7.1g of fat. This food belongs to the Other Soups category.

Ingredients

POTATO STARCH, TAPIOCA DEXTRIN, SALT, SUGAR, DEHYDRATED ONIONS, HYDROGENATED PALM OIL SHORTENING, VEGETABLE OIL (WALNUT OR PALM OIL), SPICES, TURMERIC, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in CONSOMME INSTANT SOUP MIX & ONION DIP include Sodium, Na (441% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CONSOMME INSTANT SOUP MIX & ONION DIP gets 0% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CONSOMME INSTANT SOUP MIX & ONION DIP

See how CONSOMME INSTANT SOUP MIX & ONION DIP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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