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Consistent size, exact portion control, excellent plate/bun coverage and accurate portion costs.

190 Calories
15g Protein
14g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 570mg 25%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1mg 6%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 41%
Carbs 14g 38%
Fat 8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 225 MG 5%
Sodium, Na 570 MG 25%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of Sodium, Na (25% DV).

About Consistent size, exact portion control, excellent plate/bun coverage and accurate portion costs.

Consistent size, exact portion control, excellent plate/bun coverage and accurate portion costs. is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 14g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SEASONING (DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, CITRIC ACID, NATURAL FLAVORS, SOYBEAN OIL), ROMANO CHEESE (ROMANO CHEESE MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT ENZYMES), PARMESAN CHEESE (PARMESAN CHEESE MADE FROM COW'S MILK, CHEESE CULTURE, SALT, ENZTMES), SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. BREADED WITH BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL SHORTENING (SOYBEAN), CONTAINS LESS THAN 2% OF SUGAR, SALT, DISTILLED VINEGAR, DEXTROSE, YEAST, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SPICE EXTRACTIVES, YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE)), WATER, FOOD STARCH-MODIFIED, YELLOW CORN FLOUR, SALT, ONION POWDER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEHYDRATED PARSLEY, GARLIC POWDER, SPICES, GUAR GUM, SPICE EXTRACTIVE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR. ALLERGENS: MILK, WHEAT

Dietary Information

Notable micronutrients in Consistent size, exact portion control, excellent plate/bun coverage and accurate portion costs. include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, Consistent size, exact portion control, excellent plate/bun coverage and accurate portion costs. gets 32% of its calories from protein, 29% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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