CONSCONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About CONSCONS
CONSCONS is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 74.2g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA.
Dietary Information
CONSCONS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 355 calories per 100 grams, CONSCONS gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CONSCONS
See how CONSCONS compares to other foods in terms of nutrition:
- CONSCONS vs ENRICHED MACARONI PRODUCT, BOW TIES
- CONSCONS vs ENRICHED SPAGHETTI
- CONSCONS vs ENRICHED SPINACH, TOMATO, AND CARROT MACARONI PRODUCT TRICOLOR, BOW TIES
- CONSCONS vs OVEN-READY ENRICHED MACARONI PRODUCT, LASAGNA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.